I want to join!

11 November 2017 12:15-13:15Urban Ride

With the weather getting gloomier it's easy to lose motivation. We're here to help you get your momentum back !

We have combined two new workout forms exclusively for YOU. We start off with a a 30 minutes Bodywheel session; a fresh approach on Pilates and functional fitness followed by 30 minutes’ state-of-the art indoor cycling experience.

Don’t miss the opportunity to join this playful event and release those endorphins. Tap into that inner smile and get out of your comfort zone.

After working the wheel everyone will get a little goodie bag from our lovely sponsors to keep the motivation on top to bring home. 

Forget the grey weather and come and sweat with us! 

PRACTICAL INFORMATION 
Note that the workouts will be held in English. There are only 15 spots so make sure to book today!

We are looking forward to seeing you there and don´t hesitate to reach out to us if you have any questions.

I want to join!

Happiness spread by

Best of Youcontact@bestofyou.se

Best of You is an inspirational lifestyle and wellness platform where we want to encourage and inspire our readers to embrace a happy and healthy lifestyle. It is run by two passionate spirits; Henriette and Mo and their wonderful team of freelancers.

What we offer is inspiration and tips through our uplifting articles, the opportunity to book sessions and consultations with our wonderful team of yoga instructors, Personal Trainer, Life Coach and certified Nutritionist and we also organize splendid events in the field of health and wellness.
We believe health is a combination of what we choose to fuel our body and mind with. Health is not just what you eat or how you choose to exercise, but also how you see, talk and perceive yourself. Our goal is to provide you with inspiration and tools to live your life to the best of your ability and love every part of yourself.
In the end, all we want is to be happy, and find the balance to live a long and fulfilled life. As Dalai Lama once said: “Happiness is the highest form of health”, and we couldn’t agree more.